Hashimoto's HQ

Hashimoto's HQ

Resources for Navigating Autoimmune & Hormones

Free Resources & Downloads

Free: The Hashimoto's + Hormone Essential Labs Cheat Sheet

Free: The Hashimoto's + Hormone Essential Labs Cheat Sheet

Stop guessing. Get the full list of thyroid, hormone, nutrient, and metabolic tests to print and take to your next appointment. Check your inbox (or spam) for the download from hello@hashimotoshq.com.
Free: Symptom-to-Root-Cause Map

Free: Symptom-to-Root-Cause Map

Get instant access to the Symptom-to-Root-Cause Map covering 32 symptoms across 7 major categories to help you uncover possible connections. Work with your healthcare provider to get testing so you know what to correct where and how.
Free Chapter: What Doctors Aren't Telling You About Healing Hashimoto's

Free Chapter: What Doctors Aren't Telling You About Healing Hashimoto's

Read a free preview chapter of Kimberly R. Lane's book. Learn the stress-autoimmune connection, how Hashimoto's and menopause overlap and how to start advocating for root-cause care.
Read Free Chapter ->

The Book

What Doctors Aren't Telling You About Healing Hashimoto's During Menopause

What Doctors Aren't Telling You About Healing Hashimoto's During Menopause

The girlfriend's guide to getting your sanity back. Learn why Hashimoto's and menopause overlap and how to advocate for root-cause care. Available on Amazon in eBook, Paperback, Hardcover & Free on Kindle Unlimited.
Get it On Amazon ->

Autoimmune Tracking Journal (Paperback)

Autoimmune & Hormone Tracking Journal ($18.99)

Autoimmune & Hormone Tracking Journal ($18.99)

I Am Made to Heal: A Guided Journal for Clarity, Patterns & Progress. A guided health tracker journal with 90 daily logs, weekly summaries, lab results log, symptom map, glossary and (4) appointment prep pages. Paperback available on Amazon.
Get it On Amazon ->

Digital Tools

The Self-Advocacy Playbook for Complex Health Journeys

The Self-Advocacy Playbook for Complex Health Journeys

Get instant access to The Self-Advocacy Playbook for Complex Health Journeys after purchase and start transforming your healing journey at your next appointment.

My Product Recommenations (Affiliate Links to My Favorites)

Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Count

Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Count

Visit my Affiliate Link: As an Amazon Associate I earn from qualifying purchases.
Learn More & Buy on Amazon
SMNutrition Progesto-Life Progesterone Cream

SMNutrition Progesto-Life Progesterone Cream

Formulated without parabens or artificial fragrances, this micronized bioidentical cream offers clean topical support for women navigating hormone shifts in midlife. *Amazon Associate link
Learn More & Buy on Amazon
Nature's Way Herbs Black Cohosh Root Capsules, Vegan, 100 Count

Nature's Way Herbs Black Cohosh Root Capsules, Vegan, 100 Count

Traditional Women’s Herbal Supplement*, Cimicifuga Racemosa Root, Non-GMO Project Verified, Vegan Capsules (Affiliate Link).
Get it On Amazon
Hooga HG300 Red Light Therapy Panel, 660nm Red & 850nm

Hooga HG300 Red Light Therapy Panel, 660nm Red & 850nm

Hooga HG300 Red Light Therapy Panel, 660nm Red & 850nm Near-Infrared Light, 60 LEDs, Built-in Timer, Adjustable Stand for Home Wellness. [Affiliate link]
Learn More & Buy On Amazon
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